4 Comments

Super informative, thorough and well written. It is a great resource for those looking into this powerful source of healing. Well done to your writing Parts! Thank you 🙏

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Thank you, you're so kind! And an amazing writer yourself I know!

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So, I’m going to challenge you here. I’ve done a lot of trauma intergration work. Actually years and years of integration work including ketamine. How come IFS seemed to be part of the problem rather than part of the solution?

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Hi Anna,

I am sorry that for you, IFS was an additional problem.

On the other hand, I am not sure I see the challenge: we do not think (or state, I think) that IFS solves everything, not even that it is the right tool for everyone, and for every situation.

It is a tool. It works well in some situations, for some people, in the right conditions.

It can be useless in others. It can go spectacularly wrong in other still.

(If you replace "IFS" with any tool, including hammers and scissors and computers and language and writing and NVC, the above is also true)

Would you be willing to share more about what happened and in what ways it was a problem? I would be curious to know more.

(No pressure)

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