IFS Collective

IFS Collective stands for bringing Internal Family Systems to the everyday & the everyone. Whether via compassionate 1-1 support, content or participatory events, we are here to make IFS work for you.

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What’s IFS?

Internal Family Systems is a powerfully transformative, trauma-informed and evidence-based form of psychotherapy that’s increasingly also seen as a model of the human psyche, a form of spirituality, a way of relating, and a living practice that can go far beyond the therapy room. Working with IFS is a way of investing in yourself - the one who with time and our support, can show up to support and heal the parts of you which have been waiting for someone to help them. 

Who are we and why would you want to follow us?

Alex is an IFS-informed coach who likes to apply his experience in meditation, facilitation, Focusing, and engineering to help individuals & groups get clearer and more aligned.

Pau is an advanced Internal Family Systems (IFS) Practitioner (L3) who loves to support & empower individuals in their healing. Her background is in NVC, coaching and ethnography.

Together, we run the IFS Collective, hoping and helping to bring IFS to the everyday, and the everyone that wants to learn, heal or connect around IFS.

Wanna connect?

You can email us at hello@ifs-collective.com or join our Telegram group to connect with like-minded IFS explorers!