Resources

Affirmations as trailhead finders

On using affirmations to identify what to explore, what is hidden, what could require some attention. Even (or especially) if you do not like…

Sep 4 •

Alessandro Pedori

and

On Inner Saboteurs

Getting to know the parts that (seem to) go against what we (think we) want

Aug 21 •

Alessandro Pedori

and

Lifemapping: Mindmapping meets IFS Parts Mapping

A simple yet powerful tool to get to know your own system

Aug 14 •

and

Alessandro Pedori

Next steps to Align Your Life

Exploring the next steps to get unstuck, flow more, and feel more at ease.

Aug 7 •

and

Alessandro Pedori

First steps to Align Your Life

An exploratory process to get unstuck, flow more, and feel more at ease.

Jul 31 •

and

Alessandro Pedori

Exploring the parallel between dog behaviour and Internal Family Systems

Dogs, like humans, exhibit complex behaviours, linked to social structure and emotional inner world extremely similar to that of humans

Jun 25 •

and

Jefferson Dog Training

Preparing for & integrating psychedelic experiences Beyond IFS

How to increase your chances of having safe & fruitful transformative experiences

Feb 26 •

and

Mapping the past: a path to moving forward

An invitation to a ritual of transition and transformation

Dec 19, 2023 •

IFS and facilitation

We all love being part of a group where things flow naturally, where we feel valued and respected.

Mar 22, 2023 •

IFS and participatory events.

Facilitating inside and outside

Oct 4, 2022 •

and

Alessandro Pedori

Going deeper with IFS

The question of “how can I learn more about IFS?” has been asked too many times by our clients and friends to not become a post on IFS Collective.

Jun 27, 2019 •

Mapping and tracking your parts

I’m sharing an idea of how you can try to map and track your parts since quite a few of my clients asked me about this.

Apr 19, 2019 •

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