Hello Alex. I have been mind mapping for years. I often use an app called Tinderbox for all manner of brainstorming. And, I really enjoyed hearing how you integrated IFS and mind mapping. In particular, I liked the tone, the close-to-experience, simple and clear manner of writing and sharing what you do. Felt intimate, clear, a real window on your way of thinking and being. It inspired me to sit more deeply in my own mind mapping process. Thanks for sharing.
Thank you Alex. I am really enjoying your writing and hope to read and benefit from many more. It’s definitely come at the right time for me and this recent piece is going to be so helpful. 🙏
Definitely will! I am sharing on my IFS facebook group, hope that’s okay? I think it can bring lots to many, especially those trying to self-heal without support of a professional.
FYI- I am going to be starting monthly/bi monthly zoom meetings where a different practitioner can talk on a topic of their choice as well as promote themselves (just in case you’re interested) 😉❤️
(A funny part wanted to say something like "oh no please, this was supposed to be secret, that's why I posted it on our public substack, oh wait")
Re: zoom meetings, keep us posted, since the pandemic, I developed some sort of backlash to Zoom event I am not hosting, but maybe it's time for healing...
Brilliant version of mindmapping with parts, love the richness & depth created through this form of dialogue, allowing so many parts to emerge and be heard - totally resonated with many that turned up for you!!
I love this!!! I have always enjoyed doing this mapping technique for other things but have never thought to do it as parts work. I am excited to try it out! Thank you ❤️
Thank you for this article! I appreciate this new piece of learning you’ve given me—I’d never heard of mind-mapping before. I’m going to give it a try. I think it could be a valuable practice for me, and a specific issue I’m working on.
Thank you for this. I tried this approach before and Felt frustrated or possibly just unsuccessful. This helped bring some clarity to the process. I’m going to try again.
Hello Alex. I have been mind mapping for years. I often use an app called Tinderbox for all manner of brainstorming. And, I really enjoyed hearing how you integrated IFS and mind mapping. In particular, I liked the tone, the close-to-experience, simple and clear manner of writing and sharing what you do. Felt intimate, clear, a real window on your way of thinking and being. It inspired me to sit more deeply in my own mind mapping process. Thanks for sharing.
Thank you Alex. I am really enjoying your writing and hope to read and benefit from many more. It’s definitely come at the right time for me and this recent piece is going to be so helpful. 🙏
I hope so, let me know how it goes!
Definitely will! I am sharing on my IFS facebook group, hope that’s okay? I think it can bring lots to many, especially those trying to self-heal without support of a professional.
FYI- I am going to be starting monthly/bi monthly zoom meetings where a different practitioner can talk on a topic of their choice as well as promote themselves (just in case you’re interested) 😉❤️
of course it's OK, thank you!
(A funny part wanted to say something like "oh no please, this was supposed to be secret, that's why I posted it on our public substack, oh wait")
Re: zoom meetings, keep us posted, since the pandemic, I developed some sort of backlash to Zoom event I am not hosting, but maybe it's time for healing...
I looove this idea!
https://substack.com/@becomingreal
Brilliant version of mindmapping with parts, love the richness & depth created through this form of dialogue, allowing so many parts to emerge and be heard - totally resonated with many that turned up for you!!
I love this!!! I have always enjoyed doing this mapping technique for other things but have never thought to do it as parts work. I am excited to try it out! Thank you ❤️
Thank you for this article! I appreciate this new piece of learning you’ve given me—I’d never heard of mind-mapping before. I’m going to give it a try. I think it could be a valuable practice for me, and a specific issue I’m working on.
Love this as someone whose head is filled with thought fragments
Thank you for this. I tried this approach before and Felt frustrated or possibly just unsuccessful. This helped bring some clarity to the process. I’m going to try again.
Happy to hear this could be of help: let us know how it goes.